April is Stress Awareness Month, so here at Write On! we’re discussing the benefits of writing for stress release and some helpful journaling practices to incorporate into your daily life.
It’s the last week of March, bringing a close to this year’s Women’s History Month. Throughout the month, we’ve shared our favorite women writers and monumental women who have had a lasting impact on the literary world. To close out this celebratory month, we’re sharing these fun writing practices to continue supporting, recognizing, and reflecting on all the women in our lives today and always.
If you’re new to writing, journaling is a great place to start! Even if you’re not new to writing, guided journaling can be a powerful tool that encourages self-discovery, allows you to express your innermost thoughts and feelings, and practice gratitude, among other things.
Intention journaling can allow for reflection and makes space to work through what you really want from yourself and the new year. Here are 21 questions to ask yourself as you step into 2021.